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Posted inInner Peace Lifestyle & Wellness Meditation & Mindfulness

3 Best Meditation Techniques: Finding What Works for You

Meditation isn't a one-size-fits-all practice; it's like a buffet offering different techniques. In this blog post, we will delve into the intricacies of 3 BEST meditation techniques, and their benefits.…
Posted by Toyibat Teriba January 29, 2024
How Art Therapy Can Promote Inner Peace
Posted inCreativity Inner Peace

How Art Therapy Can Promote Inner Peace

The medium of art allows us to express not only our creativity but also our innermost thoughts, feelings, and emotions. As a result, this creative mode of expression has long…
Posted by Ben Philip January 25, 2024
inner peace
Posted inHealthy Eating

What to Eat and Drink for More Inner Peace

If you suffer from anxiety, you might be relieved to find that calming foods and drinks can promote inner peace. Obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and social anxiety…
Posted by Beth Rush December 20, 2022
Thoughts on humanity: we can do this together, if we are united
Posted inInner Peace Self-Development

Thoughts on humanity: we can do this together, if we are united

Since for as long as I can remember, I have been consumed with thoughts about humanity. What is it? Why is it often so terrifying yet wonderful at the same…
Posted by David June 30, 2020
Buddha on a leave, Northcote, Australia
Posted inEnglish Meditation & Mindfulness

Meditation: your best route to peace of mind today

From time immemorial, meditation has been an extensive practice. It's a practice by which a state of mind can be achieved that calms our cognitive clamoring. Thereby, it helps decrease…
Posted by Olivia Thomas June 11, 2020
Manly Beach, Australia by Simon Rae
Posted inMeditation & Mindfulness Self-Development

Healing Music: Your Escape from COVID-19

We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.
Posted by Music Of Wisdom May 28, 2020
GET BRAVE: Remembering Your Courage During the Pandemic
Posted inCovid-19 Inner Peace

GET BRAVE: Remembering Your Courage During the Pandemic

Thoughts from a songwriter… It’s easy to feel helpless and fearful after ingesting daily news headlines. It can all take a toll on our mental well-being. Here in New York…
Posted by Barry Anderson May 21, 2020
Finding Inner Peace Through Minimalism
Posted inEnglish Inner Peace Lifestyle & Wellness

Finding Inner Peace Through Minimalism

The two terms minimalism and inner peace are both equally difficult to explain in their true entirety, but at the same time, the latter is an end goal of the…
Posted by Joniel March 19, 2020
3 Steps to Finding Inner Peace At Home
Posted inInner Peace Lifestyle & Wellness

3 Steps to Finding Inner Peace At Home

The world we live in seems to be getting more hectic with each passing day. And while it’s certainly true that now is probably one of the best times to…
Posted by Joniel January 8, 2020
attachment
Posted inMeditation & Mindfulness Meditation Experiences Worldwide

The problem of this attachment in meditation, by a Coach

"I don't experience inner peace", "I feel something is missing or that I'm not getting from meditation", "I see nothing during the sessions", "I don't have any special or particular…
Posted by Barbara Contreras October 9, 2019

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