Loving Yourself While Always Improving

loving yourself while always improving

Today, we’re digging deep into a topic that’s near and dear to our hearts – the delicate dance between loving ourselves and the relentless pursuit of self-improvement. It’s a balance that can sometimes feel like walking on a tightrope, but don’t let that discourage you! In this adventure, we’ll unravel the magic of cherishing who […]

Meditation is the Key to your Real Development: Here is Why and How

Meditation, contrary to common misconceptions, is not a religious or cultural practice. It is a mental exercise that allows us to achieve a state of stillness, focus, and inner peace. What initially drew me to meditation was its unique perspective on self-development and its potential to strengthen our willpower.

How A Healthy Mindset Can Help You Beat Addiction

Recovery from addiction is about healing your relationship with yourself and the world, not about refraining from drugs, alcohol or any other addiction.  Our own minds can give us issues in various ways. For example, we have intrusive thoughts, excessive worry, and unrealistic expectations of ourselves.  Having a fixed attitude rather than a growth mindset […]

How to Listen to your Anger?

If you hate a person, then you are defeated by them. – Confucius What if anger is good for you? Remember, it does surface for a reason.  Here are 5 surprising reasons why you need to listen to your anger. 1. Anger can give you balance Balance in our personal and professional life provides a […]

Personal growth killers and how to avoid them

Personal growth heavily relies on motivation and confidence. Our success is in big part defined by the two. A crucial issue that often impedes us from personal growth is a failure to nurture our motivation and confidence. To develop a stronger personality and to improve your qualities is a profoundly intellectual affair, and is rarely […]

What makes love go and how to bring it back?

It is not an exaggeration to say that love is something everyone is after. From the day we are born, we crave it as the primary source of happiness and contentment. This deep intimate connection with another person unlocks some sort of an extra dimension within us. We suddenly and naturally become a better version […]

Be a Relationship Catalyst

Who are you really? This is the question that has made many of us get to where we are today. If we are not the body and we are not even the mind, who are we really? We are created with a name, not the one our parents gave us at birth, but the name […]

Peace Revolution Visits Guyana

This inevitable human growth comes with a certain turmoil: as children, we are ignorant to the outside world, we are unaware of what the working world is like, what paying bills are like and what the everyday decision making brings with it. As we advance from childhood to adulthood, we have a more precise view of […]

Embracing Obstacles in Meditation and Spiritual Path

What happens if we understand obstacles as an essential part of our spiritual path? Then, how to learn to forgive if nobody hurts us? How to love even the “enemy” if we did not meet it yet? How to practice acceptance if everything seems so easy in life? The ones that are in this path know that […]