Quest For Peace: challenges women face in conflict situations

Military occupation, human trafficking, forced migration and forced prostitution… Did you know that these challenges affect women in very specific ways? Moreover, its effects are leaving a mark for generations. The nature of conflicts engages and deeply affects the non-combatant population, often in gender related ways. International relations function according to the principle of state sovereignty […]

3 Keys to Build Happy and Sustainable Relationships

Relationships either build or break people’s lives. It is important to note that life without our family, friends and surroundings can be incomplete. How to relate to people and surroundings in a way that makes us happy and keep the world a better place? Here are 3 keys on improving relationships around us. 1. Giving attracts […]

Developing a Bullet Proof Mind Through Cameroon Crisis

What do you do when your hometown has become a place of constant chaos? Sometimes the first thought is to run away. But running to where? We can’t control everything that happens externally but the one thing we can control is our mind. How we react to situations depends on the quality of our mind. I […]

8 Conflict Resolution Tips for Respectful Conversations

The world we live in today can be overwhelmingly divisive. It can become difficult to have conversations about the things that are important to you when we encounter extremism, misinformation, or even just other people’s anger. Social issues, interpersonal differences, and politics have become more and more polarized in recent times, fuelled by factors like […]

How to Prevent a Conflict thanks to Inner Peace

World military expenditure in 2012 was estimated to $1756 billion, representing 2.5 per cent of global gross domestic product (GDP) or $249 for each person in the world, according to the Stockholm International Peace Research Institute. By end-2013, 51.2 million individuals were forcibly displaced worldwide as a result of persecution, conflict, generalised violence, or human […]

Meditation Workshops in Ukraine

Imagine your country goes through a severe conflict, economical crisis and collective anxiety that gets so strong you can even smell it in the air. Ask yourself what would you do? Would you run around panicking and contributing to the overall madness or would you be a tiny candle light and little island of peace […]