El problema de este apego en meditación, por una Coach

apego

“No siento paz mental”. “Siento que me falta algo, o que no estoy obteniendo lo que debería de la meditación”. “No veo nada durante la sesión”. “No estoy experimentando algo especial o particular”. “He estado meditando regularmente por un tiempo y parece que no estoy avanzando”. “Me siento un poco estancado/estancada”. Con estos comentarios me […]

The problem of this attachment in meditation, by a Coach

attachment

“I don’t experience inner peace”, “I feel something is missing or that I’m not getting from meditation”, “I see nothing during the sessions”, “I don’t have any special or particular experience”, “I’ve been meditating regularly for a while and it seems that I’m not making major breakthroughs in my practice”, “I feel a little bit […]

Apply for LATAM Peace Summit now!

World Peace Initiative introduces LATAM Peace Summit Latam Cumbre por la Paz 2016 will offer a three-day-long training for North America, Latin America and Caribbean residents. Thought as a peace gathering, where like minded change makers and peace activists will have the opportunity to talk about their own projects in peace building and also to unify […]

Meditation from Barcelona city to Galician villages

New car, expensive dress or vacation in Canarias? We often think that happiness comes from outside. How about looking inside to realize that we can be happy here and now? How about meditation? In order to share the benefits of meditation and mindfulness, from September 19 to October 1 Peace Revolution Spain organizes a tour […]

Coaching as Lifestyle

As Peace Coaches, we believe individuals are naturally resourceful, creative and whole. The Coach trusts that the Peace Rebel has all they need to find their path, answers and to trust the experience of self-development.

Mindfulness: How I Started Enjoying the Present Moment

Haifa Bamehriz on the way to Mooktawan Sanctuary in Thailand

When I was little, I had a habit of eating slowly, giving the food many bites that it somehow started to irritate family members. I was the last to finish my plate. I remember being scolded for this habit a lot and wondered to myself why is it that I eat so slowly?!