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Spiritual wisdom as an antidote to human problems
Posted inLife Wisdom

Spiritual wisdom as an antidote to human problems

The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face
Posted by Music Of Wisdom February 24, 2023
How meditation can help when going through changes
Posted inSelf-Development

How meditation can help when going through changes

Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As a consequence, someone may feel…
Posted by Manuela Ioana Puscas January 23, 2023
Mind-Body Connection: how one affects the other
Posted inMeditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…
Posted by Trishna Patnaik September 12, 2022
Impact Stress Can Have on Your Skin
Posted inEnglish Mental Health

Impact Stress Can Have on Your Skin

Text provided by Tony Starky. Stress has become the new norm in our lives today, and it seems almost impossible to lead a stress-free life. There is enough scientific evidence…
Posted by Agnija Kazuša January 11, 2022
healthy mindset towards sleep
Posted inLifestyle & Wellness Mental Health

Developing a Healthy Mindset Toward Sleep

Not everyone feels like sleeping is useful to them - many see it as a negative. The fact that most of us need a solid 7-8 hours of sleep to…
Posted by Joniel September 30, 2021
Meditation for people with learning disabilities
Posted inMeditation & Mindfulness Mental Health

Meditation for people with learning disabilities

When I started working in Camphill, a community of adults with learning disabilities, I could not imagine that the residents would ask me to do meditation twice a day. However,…
Posted by Sara Prats June 24, 2021
3 Ways to Combat a Sedentary Lifestyle
Posted inEnglish Lifestyle & Wellness

3 Ways to Combat a Sedentary Lifestyle

Over the past year, the COVID19 pandemic has made it harder for people to stay active. With most of us spending more time than usual at home and gyms and…
Posted by Joniel February 17, 2021
How Exercise Can Train Your Brain to Be More Positive
Posted inHow Tos Meditation & Mindfulness

How Exercise Can Train Your Brain to Be More Positive

Regular exercise is one of the best ways to prevent and manage a range of physical health conditions such as high blood pressure, heart disease, obesity, and diabetes. However, it…
Posted by Joniel February 10, 2021
6 Ways Sleep Promotes Happiness and Tranquility
Posted inEnglish Lifestyle & Wellness

6 Ways Sleep Promotes Happiness and Tranquility

In our modern world, sleep is often the first thing we sacrifice for a whole host of other activities. We’ll give sleep up for a late night out, another episode…
Posted by Joniel January 12, 2021
The Energy In Your Household
Posted inEnglish Lifestyle & Wellness

The Energy In Your Household

As I continue to learn from and absorb the signs from the universe, there are some lessons that I've taken to heart along the way. For example, coming from a…
Posted by Matt Preston July 20, 2020

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