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3 Ways to Combat a Sedentary Lifestyle
Over the past year, the COVID19 pandemic has made it harder for people to stay active. With most of us spending more time than usual
Creativity
Tips for Job Satisfaction: How to Think out of the Box?
If you think you’re a person who thinks out of the box, you may not be that yet. For me, the ones who can think
English
Tips for Job Satisfaction: Strive for the Best
There are 3 working styles that we usually see in the workplace today: (1) Just do it (2) Procrastination (3) Strive for the Best. Read
Lifestyle & Wellness
Walking barefoot: a direct way to reconnect with the Earth
This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately
Creativity
Spirituality From The Perspective Of An Introvert
Explore how introverts and spirituality go hand in hand. Discover the numerous ways in which spiritual activities vary from introversion to extroversion.
Healthy Eating
Mindful Eating: Developing a Healthy Attitude Towards Food
You may be wondering what mindful eating is. The term “mindful eating” actually comes from the word “mindfulness”, which is an awareness of feelings, thoughts,
Inner Peace
If you don’t live from love, you will be a slave of fear
There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to
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