Meditando desde la ciudad de Barcelona hasta los pueblecitos gallegos

Meditando desde la ciudad de Barcelona hasta los pueblecitos gallegos

¿Coche nuevo, vestido caro, vacaciones en Canarias? Habitualmente creemos que la felicidad nos la otorgan los bienes exteriores. ¿Pero y si miramos en nuestro interior y nos damos cuenta de que podemos ser felices aquí y ahora? ¿Y si meditamos? Peace Revolution España va a organizar un tour para compartir los beneficios de la meditación y mindfulness (o atención plena). Del 29 de septiembre al 1 de octubre, las guías certificadas de meditación Alejandra Barbé Sevilla and Agnija Kazuša se dedicarán a impartir clases para aprender a meditar y a compartir su experiencia sobre el estilo de vida mindful en diferentes sesiones a lo largo de Barcelona, Madrid, Asturias y Galicia.

Amani Oh! Amani – A Peace Quest From Africa  – Part 3

Amani Oh! Amani – A Peace Quest From Africa – Part 3

I know, I know, I went AWOL for a while. Not to worry, I’m back!

Before I proceed, let me take this moment to apologise for not accounting much for time and dates in my Amani Series. I went through a couple of days without comprehending or having a feel of time. I later managed to acquire a watch and small alarm clock and things got better, time-wise.

After I quit my job I have found the light to guide me

After I quit my job I have found the light to guide me

It was back in the beginning of 2015 when I decided to quit my office job, which has become a routine and stopped boosting my self-development and giving me satisfaction. I realized that more than that I also needed to ‘restart the system’, in the way we restart our computers, with the only exception that the system was my mind. We all are in a constant search for new inspiration, new ideas, new paths. So was I.

Presenting meditation practice as peace building tools at AYUDH

Presenting meditation practice as peace building tools at AYUDH

Our peace architect Alejandra Barbé Sevilla took place in “One World. One Home”, the 12th European Youth Summit organized by the international youth movement AYUDH that involved 300 participants from 26 countries, providing a variety of learning experiences which empowered participants to recognize and responds to needs in their respective communities, facilitating intercultural dialogue, engagement in community service and promoted community leadership.

Meditation made me see life with new eyes.

Meditation made me see life with new eyes.

My common path with Peace Revolution started a couple of years ago, at a moment I was feeling fairly lost and undecided about my future. My mind was envisioning a thousand plans, jumping from one to another before even getting halfway through the first one. It was a rather exhausting process, but somehow I was not able to push the break and detach myself from all the uncertainties and worries looming above me.

My peace mission around Africa – a lifetime experience.

My peace mission around Africa – a lifetime experience.

 

It is in the human nature to always seek comfort and happiness, to dream and envisage the future with serenity or anxiety as well as always remain attached to the past to assure his or her identity. That nature almost every human being keeps filling out every day makes our mind to being permanently avoiding the present moment, yet the present moment is certainly important as it is the crucible in which our whole life unfolds.