Posted inInner Peace Lifestyle & Wellness
How Changing Meditation Place Can Affect Your Experience?
Every day I wake up in the morning, I realise how blessed I am to be alive and healthy. After I have sent my prayer, the second thing that I…
Posted inInner Peace Lifestyle & Wellness
4 Easy Ways To Release After-Office Stress
Once we get into the economic society and establish a daily routine, our life becomes pretty predictable: wake up, shower, dress, eat breakfast, go to office, come back home. How…
Posted inEnglish Healthy Eating
Need A Break from A Stressful Week? Turn to Your Favorite Comfort Food
Food is one of the greatest pleasures of life. The sheer pleasure of sitting down with a plate of your favorite foods, combined with a related activity that ranges from…
Posted inEnglish Lifestyle & Wellness
4 Ways Spending Time With Your Immediate Family Benefits You
The contemporary lifestyle is very demanding and has several facets which need to be catered to simultaneously. According to modern standards, a person must remain vigilant and conscious about several…
Posted inHealthy Eating Lifestyle & Wellness
Eating Healthy On A Budget
Many people have stated that high costs are one of the biggest reasons why they hesitate to eat healthier meals. Eating nutritious foods is essential for living healthy, but so…
Posted inLifestyle & Wellness Spanish
Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga
Cada mañana suena la alarma a las 6:00 a.m. Sin abrir los ojos y, supongo que en ese lapso de solo algunos segundos, recurren a mi mente mil y un…
Posted inHealthy Eating Lifestyle & Wellness
Lifestyle Changes to Reduce Indigestion
Whether you’re experiencing severe symptoms that disrupt your daily life or you just have a lingering discomfort, indigestion can completely pull you out of the present moment. And though these…
Posted inEnglish Lifestyle & Wellness
Plan Your Happiness
Do you think it is possible to plan your happiness? Let's see. There are some things we can do to make sure we are as happy as possible. This is…
Posted inHealthy Eating Lifestyle & Wellness
Nutritional Tips for Hectic Life
We live life at a frantic pace these days. The relentless demands of work schedules, meetings, errands, appointments, and the overlapping parade of children’s activities can sometimes make us feel…
Posted inHealthy Eating Lifestyle & Wellness
Best Organic Foods That Prevent Cancer
Cancer is one of the greatest health concerns of modern times. Not only does this terrible disease have a high morbidity rate, but even the most easily treatable cancers can…