Self-Development
Embracing Your Struggles with Love
When we learn to approach our struggles with self-compassion, acceptance, and the love of a support system, we heal more effectively by creating an environment
Lifestyle & Wellness
Between Luxury and Life meaning
We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make
Lifestyle & Wellness
Wealth Is Health: Why Money Is Not the Enemy
Many health writers create a stark divide between wealth and mental well-being. The adage “money can’t buy happiness” is mostly true — you can’t physically
Self-Development
How meditation can help when going through changes
Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As
Life Wisdom
Why being enough is the true meaning of life
Many people sometimes feel that they are not enough. I am not an exception. There are days when I feel I could do better, I
Life Wisdom
Speaking the Truth in a World that Celebrates Popular Opinion
The advent of social media has hastened the process of the world becoming a global village. People all over the world are more connected than
Meditation & Mindfulness
Just Started Meditating? 6 Tips to Boost Your Mindfulness
If you’re new to meditation, you might not know about mindfulness techniques for stress. You can do them alongside your meditation routine to feel calmer