What I Learnt from a Cockroach

And then, as I am standing in the rain, hearing thunder and seeing lightning, I cannot believe the absurdity – a giant cockroach has kicked me out of the apartment.

I cannot let go while meditating

  It’s not easy to let go while we meditate, that’s because our mind has been used to unorganized things around us. We can improve the stillness of our mind by organizing the things around our room, house and office.

Faith

You say they are of another faith, Another creed, or another race, Incompatible, un-mixable

Dear BLANK (My Sabai Mooktawan Poem)

Show your empathy to my frustration Calm down my playful mind Kiss your compassion over my heart Balance the peace in this seeking soul. This Sabai is not mine alone, Help me share happiness with the world My every heartbeat can generate love The dream that is not mine alone. I never cared more for […]

Why Meditate?

There is enough material on how and why to meditate on the internet.  So maybe, I cannot offer anything new.  But maybe, I can offer an understanding of connections between how things work.

How to Meditate in Seven Simple Steps

Have you ever imagined meditation to be something complicated and possible only with lots of efforts? Probably Google and the cinematographic depiction of meditation postures might have had something to do with that.