Habits to boost your brain activity and performance
Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you
Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you
Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things,
Do you see the future as the big unknown, as something you can’t predict? The future is not 100% predictable. Yet, by deepening our understanding
According a study, an average person checks their phone over 150 times a day. Have you thought about how this habit of constantly spending time
Communication is a process through which people exchange their thoughts, feelings and understanding through verbal and non-verbal messages. Did you know that in this process,
Have you experienced sitting down to meditate, but feeling that your body is anxious and you cannot take the most comfortable sitting posture? Naturally, we
The search for happiness becomes often sought question these days. Even though we may slowly drift away from material things as a source of happiness
“Worry is praying for what you don’t want”. Bruce Lipton We often hear that the right answers and a true happiness come from inside. At
Words carry significant energy. If powerful, each message can convey a wide range of emotions. Therefore, it’s worth putting the effort on how to use
Many times society told people they were average, while successful and happy people are cut from a different cloth. Deepening the understanding of our potential,