AM I HAPPY? I have always considered myself to be lucky. I was born in a loving family, I’ve never had health issues, I’ve always
Don’t you think that many people face stressful lives? We’re always worried about something. Work, studies, family, relationships… there are many different things that trigger
The Buddhist monk Matthieu Ricard has been acclaimed to be the happiest man on earth. Do you know by whom? Well, some cognitive scientists of the
Some years ago I read 13,99€ by Frédéric Beigbeder, a French publicist who wrote this novel as a biography, which took him to get fired after
When I was a teenager I had a friend that wouldn’t take much care of herself. Eating properly or doing exercise weren’t part of her
Attributing a meaning to life is something that I’ve always dreamt about. I wrote about this some time ago on this blog, and I’d like
Meditators know that through the practice of meditation, people can evolve to become better individuals. However, what many people still don’t know is that this
I have always been a person who tends to say and do the first thing that comes to my mind. Even though, I try to
I have many fears. Especially when it comes to myself. I’ve always been quite an insecure person and have never trusted myself enough.
I have always been a very vehement person. That’s why I turn normal conversations into arguments very often. In my mind I’m not arguing, of