Posted inEnglish Lifestyle & Wellness
How Successful People Stay Calm Under Pressure
Imagine you are the pilot of an airplane. One or more of the engines have failed and you have to find a place to land. Being able to function successfully…
Posted inEnglish Meditation & Mindfulness
Why Taking Time for Yourself and Meditation Is Not a Selfish Act?
"You can't pour from an empty kettle" is a common saying, but one that nobody seems to live by. Increasingly, it seems that taking time out for yourself is a…
Posted inFrench Lifestyle & Wellness
Du paradoxe Socratique à la libération totale de sa rancœur
Platon[1], un des fervents disciples de Socrate[2], affirme que connaitre le bien veut dire faire le bien. Cette affirmation est, sans doute, écho fidèle du paradoxe Socratique quant à son…
5 Things That Change When You Practice Yoga
Mindfulness, self-development and mental well-being are all intricately woven together into a web that guarantees internal peace. In fact, the self-development industry is thriving with a net worth of $11…
Posted inHow Tos Meditation & Mindfulness
How Meditation Can Change Your Brain
You know meditation is good for you, but did you know that it actually changes the brain in positive ways? Meditation is increasingly being used to overcome addiction because addiction…
Posted inLife Wisdom Self-Development
The Key To Success Is In You
Millions of people, mostly young ones, are struggling day and night to achieve “success” in their lives. Unfortunately, given hundred people questioned about what they call success, the chance to…
Posted inEnglish Lifestyle & Wellness
6 Ways A Working Mother Can Have A Great Start To Their Day
When you are a working mother, the domestic organization becomes a daunting task. Mounds of dirty laundry, school homework, hungry kids and breakfast-to-dinner meal planning make your head spin. Anticipating…
Posted inLife Wisdom Self-Development
Being A Woman: No One Told Us What Empowerment Is About
Being truly herself is the most empowering, enriching and loving experience that a woman can have (we can add "a man" here too). And at the same time, it is…
Posted inFrench Lifestyle & Wellness
Trouver sa Passion et en faire une Profession en quatre étapes
Comment passer de la Passion à la Profession ? Bon nombre de jeunes se posent aujourd’hui cette question. J’ai aussi longtemps cherché à savoir comment faire pour être heureux tous les…
Posted inMeditation & Mindfulness Relationships
Mindfully In Love Or Madly In Love, Which One Do You Pick?
As a teenager I used to believe that if I found true love and got swept off my feet falling in love, I would be the happiest. Because what would…
