bolas de sabão
Posted inMeditation & Mindfulness Portuguese

Mude suas palavras, mude sua vida. Prospere em 2015 com a mudança de hábitos antigos

Mude suas palavras, mude sua vida!

A linguagem molda o nosso comportamento e cada palavra que usamos está imbuído no significado pessoal. As palavras certas ditas da maneira correta pode nos trazer amor, dinheiro e respeito, enquanto as palavras erradas ou mesmo as palavras certas falada no caminho errado pode levar a um país em guerra. Devemos cuidadosamente orquestrar o nosso discurso, se quisermos alcançar nossos objetivos e trazer os nossos sonhos para a realidade.

Meditation retreat Mooktawan Thailand
Posted inLifestyle & Wellness Meditation & Mindfulness

Meditation: the Ancient Medicine of the Future

It’s certainly not a coincidence that both the words ‘medicine’ and ‘meditation’ come from the same etymological root: the Greek prefix “med”, which alludes to a medium point in between two opposites or, in other words, to that subtle state of balance we hear so much about in health blogs and yoga lessons but rarely get the chance to truly interiorize.  In this brief post I’ll share my experience of meditation as the most effective, universal and low-cost medicine I have ever tried.

Peace In, Peace Out in Bangladesh with South Asian Youth Society
Posted inPeace Activism & Events

Peace In, Peace Out in Bangladesh with South Asian Youth Society

They say “you cannot find peace in Google as peace is inside”. Once we have established peace within ourselves we can spread it to our surroundings. This is the premise behind the inner peace workshop arranged by South Asian Youth Society (SAYS) on 2nd of October 2014 at the EMK Center, Dhaka. The event Peace In, Peace Out was a unique initiative by any youth group in Bangladesh as it incorporated lectures and guided meditation as a means to cultivate inner peace.