Posted inLife Wisdom Lifestyle & Wellness
How to embrace your fears?
Most of us come to the point in our lives when we need to face our fears. Even though some may not feel comfortable with that, it is actually a…
Posted inLife Wisdom Meditation & Mindfulness
How changing the job made me go back to myself
In 2012, I was working in one of the best companies in my country. I was pretty young at the time and everything was going well, apparently well. Good job,…
Posted inEnglish Relationships
How to Grow Healthy Relationships in the Garden of Life?
"How to maintain healthy relationships?" A friend of mine once asked me. Surely, it will not happen by itself. All kinds of relationships in our life need to be nurtured and taken…
Posted inMeditation & Mindfulness Self-Development
How to practice patience when facing negative emotions?
I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…
Posted inMeditation & Mindfulness
Meditation Increased My Awareness
I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others suffer. And I’m not talking about problems affecting just my beloved ones. I actually care about what happens also to people that I don’t know at all.
Posted inMeditation & Mindfulness
How Meditation Helped Me to Be Confident
Don’t you think that many people face stressful lives? We’re always worried about something. Work, studies, family, relationships… there are many different things that trigger our anxiety levels. Being always worried about so many issues can make us be even more susceptible to the less-meaningful-everyday-problems. And we finally end up stressed because of everything, and we feel irritated even for issues that we imagine coming.
Posted inLifestyle & Wellness Self-Development
Make Creativity a Part of Your Daily Life
Minds practicing creativity have changed the way we live and experience the world. Without them, it would not be possible to sit down in a warm place reading these words that a person from another part of the world wrote. For creativity, there is no limit. If we want to live in a better world, we can do it!
