Do you want to take charge of your life? Here’s the right way to do it!

Are you so overloaded with managing the daily affairs of life that you feel you are not in charge? Do you easily experience mental stress? Does it seem like you are all caught up in life’s elevations, twists, and turns? If this is your situation, here’s an important fact you need to know: You don’t […]

The price of meditation

Is there a price for the practice? Normally, an entirely fair one when rightly paid. Ride’s fee This writing is not about a meditation course or a book, but the price you may pay for starting your meditation practice. No need to take this with a negative connotation. Although, if you indeed practice and keep […]

Business, and Life’s performance

There are great work colleagues, partners, and executives, for sure you know more than one, exemplary role models to look up to. Surely, you have also known about those top performers, leaders, or CEOs that suddenly quit after having psychological disorders and health problems. And, what about those that retired at the top, but without […]

Develop self-leadership in 5 steps

Self-leadership has become a forgotten trait in our society. However, leadership is an essential need for the stabilization of our world. When we go through the news, we see endless symptoms of a lack of leadership in our society. All the chaos, wars, the destabilization of West Africa and a debilitating economy in the world; […]

Look Inwards, Act Outwards

Personal growth happens from the point where we can be at peace with difficult questions, with thoughts that are troubling us, from the moment we can celebrate good qualities without the rise of ego. It happens when we allow the space to apply certain methods to find out what our passion and mission is. In […]

What We Can Do With A Sense Of Awareness

A realization that comes with an age is that we don’t get a second chance at the days that go by. Have you ever felt that you move through your life like a sleepwalking person, feeling demotivated and drained? How to cope with that and how to make the most of each moment that we experience? The […]

Find your meaning by breathing.

Does your life have meaning? If you are anything like me then you try to distract yourself (which is made easier with social media) whenever this question to mind. It’s easier to watch cat videos than have the ‘talk’ with ourselves. It’s similar to the performance evaluation with your boss except that it’s not compulsory […]