Mindfulness activities for children

It is far more easier  to present Mindfulness to children than to adults. Do you know why? Because children  live in the present moment and every day they teach us to be aware, present and focused on here and now. They remind us that our lives are happening right now and not in the past […]

12 things to be present and happier than before

This year started with the plan to volunteer 3 months in Thailand at Peace Revolution HQ’s office. What it started as 3 months has became the whole year traveling and learning things, that’s why i took inspiration to write 12 things to stay more on the present moment and live happier than before.

Five Tips to Enjoy the Present Moment

“Forever is composed of nows.” ― Emily Dickinson

Coaching as Lifestyle

As Peace Coaches, we believe individuals are naturally resourceful, creative and whole. The Coach trusts that the Peace Rebel has all they need to find their path, answers and to trust the experience of self-development.

How to Reduce Anxiety?

Can you recall the last time you felt anxious? What was that related to? How did you feel at that moment? We all go from time to time to short-term anxiety. Is this useful, I would ask? Does being anxious help you better cope with ambiguity and clarity? That is a question for you to […]

Be Happy, Practise Gratitude!

“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle How many times have you had that feeling of never-having-enough or never-being-enough? You would expect to be naturally wired for gratitude and not something that you have to practise, right?