Embracing Your Struggles with Love
When we learn to approach our struggles with self-compassion, acceptance, and the love of a support system, we heal more effectively by creating an environment that promotes care, growth, and understanding. Practice Self-Compassion It’s easy to be hard on ourselves when things aren’t going well. We might blame ourselves for a bad situation or feel […]
10 Ways to be Kind to Yourself
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” – Henry James Kindness is one of the best things you can do for yourself. Life will become lighter and your relationships will most likely improve. You will feel […]
Understanding the Power of Giving
In this article, I want to share some information about the power of giving without attachment to the final outcome. When our mind is depending on a certain result and we don’t get that result, we tend to feel disappointed and we lose the self-motivation to continue the journey of giving. Have you ever wondered […]
How to live in harmony with the world nowadays?
We live in a global economical culture that is geared towards doing, succeeding, “crushing it”, making more whether it’s money or of ourselves. These actions are based on outwards and external movement. Just like nature, human life too is all about balance, and to maintain this balance, we need to spend time cultivating our inner […]
You’re Good Enough, And Always Have Been
If you’ve ever struggled or still struggle with loving yourself, know that you are not alone. And more importantly, know that there’s nothing wrong with you for feeling this way. In a world full of pressures and expectations, it is easy to feel less than. It is easy to compare ourselves to others or seek […]
Aimer.. Pour la paix !
Je danse autour de mon cœur… Je médite mes mots… Ce cœur qui bat… Ce regard qui se pose sur la vie,
Indra’s Net: Recognizing our Interdependence
Indra’s net, in Hinduism and Buddhism, is a metaphor used to illustrate the philosophy of interdependence. The image associated with it is beautiful! A net where every node is a jewel (diamonds) representing life, and each jewel reflects all the others.
Meditation Impacts Personal Performance
Practising meditation on a regular basis has the power to transform your life in all its dimensions. Since all aspects of life are interlinked, it will become more obvious how improving one will impact the others aspects of your life: becoming a better individual equals becoming a more empowering friend, a more determined professional, a […]
Invisible Monkeys
A homeless Girl was looking for a place to stay. She knocked on the door of an old Man. “May I stay with you?” she asked. The Man looked at the girl and felt pity for her. “You may,” he said, “But with one condition.
Indian Kindness: the Man Who Offered Me Coffee
“It will cost you 2200 rupees, ma’am,” a shopkeeper says. “2200 rupees for an adapter?” I ask once more, and I am not sure whether those are the rupees that worry me or the fact that this comes in the worst time possible: my life in India is unsettled as never before, I am jobless, […]