discipline – Peace Blog

Life essentials that aid in improving a professional relationship: 5 acts of self-discipline

Reflecting on the 5 acts of self-discipline traces back to when I was first introduced to these 5 key values that guided me as a young adult in my daily…

Suzane May 27, 2021

Healthy Eating Self-Development

How a monk’s diet helped me lose weight

2016. I started gaining weight when I came back to my home country after several months abroad. My friends and family had been noticing how fat I had become and…

Rose Rivera January 10, 2021

Covid-19 Lifestyle & Wellness

4 Tips for Keeping a Daily Routine and Staying Motivated in Self-Isolation

Maintaining some form of a daily routine when in the house every day can be difficult, but don’t let this stop you. If you are struggling during this time, here…

Joniel April 1, 2020

English Life Wisdom

The gifts do not exist

What is a gift? Is anyone born with a gift? Does the gift exist? For philosopher Lucien Sève, it doesn't. I learned about gifts in two moments in my life.…

Luciana Duarte November 19, 2019

Lifestyle & Wellness Self-Development

Seven Steps For A Yogi Path

There’s a lot of confusion about yoga these days. For many, it’s just a brand to market their products, or a tool used in social media as a way to…

Karen Ramirez June 21, 2018

Life Wisdom Meditation & Mindfulness

When it’s comes to any kind of relationship, we all have something to say. It doesn’t matter how experienced you are, for sure you have some ideas on love and you share them in many different ways. With so much discussions going around this topic, a mindful, realistic and integral perspective is something that is missing.

Barbara Contreras February 2, 2015