If you don’t live from love, you will be a slave of fear

There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to get too close to themselves, not to face their fear, painful emotions and contradictory thoughts. If we seek comfort at any price, probably we will choose to be the second […]

Easing Lower Back Pain with Yoga and Healthy Habits

Do you suffer from lower back pain? Whether it’s from working out or the stresses of everyday life, back pain is a common, uncomfortable, irritating pain for everyone. To ease the aches and pains, we have provided you with some little tips and tricks that you can try to combat lower back pain. Yoga If […]

Should happiness be searched or can we start shining today?

The search for happiness becomes often sought question these days. Even though we may slowly drift away from material things as a source of happiness and direct the search inwards, we still tend to think of searching as an active process, where we involve our energy and efforts and have an aim to find something. […]

Confort ¿para qué te quiero?

Puede que a muchos nos atraigan las aventuras, sin embargo, pocos se dan cuenta que embarcarse en una aventura no es solo una oportunidad para vivir la vida al máximo, descubrir un universo entero cada vez y disfrutar de todo tipo de experiencias. También significa tener que sacrificar muchas cosas, o esencialmente una que las comprende […]