“You are bad at alcohol!” a Finnish friend of mine said seeing me sipping Tequila when I was supposed to drink it as a shot.
A sociedade moderna se encontra em um estado de busca de prazeres e satisfação pessoal. Estamos diretamente condicionados a valorizar o que é novo, excitante
Yes it can. Thanks to Magnetic Resonance Imaging (MRI) studies it has been established that practising meditation contributes to reducing activity in the amygdala, as
“It will cost you 2200 rupees, ma’am,” a shopkeeper says. “2200 rupees for an adapter?” I ask once more, and I am not sure whether
Can you recall the last time you felt anxious? What was that related to? How did you feel at that moment? We all go from
It’s not easy to let go while we meditate, that’s because our mind has been used to unorganized things around us. We can improve the stillness of
In February Peace Revolution, represented by Peace Architect Manuela Puscas, went to beautiful Budapest for the first time. Over 120 people of amazing diversity joined
“Our happiness depends on the habit of mind we cultivate,” as Norman Vincent Peale emphasises in “The Power of Positive Thinking”. Ask yourself what is
I was born in the 80s. That generation who grew up at the same time that communication technology was developing at full speed. As we
How does being empathetic make you feel? Does it come easy to you to resonate with another’s feelings? What is empathy after all? Contemporary researchers