Quest For Peace: challenges women face in conflict situations
Military occupation, human trafficking, forced migration and forced prostitution… Did you know that these challenges affect women in very specific ways? Moreover, its effects are leaving
Spiritual wisdom as an antidote to human problems
The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face
How Listening to One’s Body Can Prevent Serious Mental Health Disorders
I would like to share the story of my life regarding mental health that affected my physical condition. I was working as a Technical and
How meditation helped me fight insomnia and anxiety
It was when I started working in the government (after more than 5 years of working in different private companies) that I got to realize
9 Ways Father can be a Role Model for Their Sons
It is true that if you want your child to be noble and dignified person in the society, all you need is to walk the
Meditation for students to overcome stress
Joining a university is the best place for transition. Many students start living independently, and they face a lot of problems and stress in a
What I Learnt From An Unhappy Man
I once knew a man, aged 90. He was always unhappy. The sun was shining – too hot; it was raining – horrible; a cloudy day –
Between Luxury and Life meaning
We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make
Wealth Is Health: Why Money Is Not the Enemy
Many health writers create a stark divide between wealth and mental well-being. The adage “money can’t buy happiness” is mostly true — you can’t physically
How meditation can help when going through changes
Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As