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Dennis Odeny

5 ways to bring presence and joy back to your life here, now

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Elisa Laconich

Effects of Meditation on Physical and Emotional Wellness: case study

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Lauren Schuivens

Do you want to take charge of your life? Here’s the right way to do it!

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Nesreen Khashman

How to get out the most of Tony Robbins Event

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Stephanie Gallegos

Alignment Within: How Meditation Helped Me Overcome My Fear

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Manuela Ioana Puscas

Quest For Peace: challenges women face in conflict situations

Military occupation, human trafficking, forced migration and forced prostitution… Did you know that these challenges affect women in very specific ways? Moreover, its effects are leaving

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Music Of Wisdom

Spiritual wisdom as an antidote to human problems

The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face

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Zefanya Todoan

How Listening to One’s Body Can Prevent Serious Mental Health Disorders

I would like to share the story of my life regarding mental health that affected my physical condition. I was working as a Technical and

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Rose Rivera

How meditation helped me fight insomnia and anxiety

It was when I started working in the government (after more than 5 years of working in different private companies) that I got to realize

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Alycia Gordan

9 Ways Father can be a Role Model for Their Sons

It is true that if you want your child to be noble and dignified person in the society, all you need is to walk the

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Sara Nancy

Meditation for students to overcome stress

Joining a university is the best place for transition. Many students start living independently, and they face a lot of problems and stress in a

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Monika

What I Learnt From An Unhappy Man

I once knew a man, aged 90. He was always unhappy. The sun was shining – too hot; it was raining – horrible; a cloudy day –

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Yara Sous

Between Luxury and Life meaning

We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make

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money is not the enemy
Beth Rush

Wealth Is Health: Why Money Is Not the Enemy

Many health writers create a stark divide between wealth and mental well-being. The adage “money can’t buy happiness” is mostly true — you can’t physically

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Manuela Ioana Puscas

How meditation can help when going through changes

Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As

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