I Find Peace Like This
Free is what we essentially are. Embracing freedom is our natural state of being, as natural as breathing. Still, many of us are chained to the belief that we are not free. We change our outer context to achieve a glimpse of the freedom we long for. Daydreaming of quitting our job and wandering around, bettering the world, contributing a meaningful way.
Meditators know that through the practice of meditation, people can evolve to become better individuals. However, what many people still don’t know is that this self-development can also benefit others. But, how is this possible?
Not enough time? Wish you could have a more stable work life balance? You’re just a breath away from achieving it. Meditation is the way to invite peace and serenity into your life. Increase your work life balance, by making more meaningful decisions.
There were times when I entered my bedroom and wanted to leave it again. Too many things scattered around everywhere. I simply had too many things. When you have so much stuff you cannot organize it properly and you are never alone anymore.
Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practising loving-kindness meditation, one supports the mind in becoming free of pain and suffering. With practice, you will experience positive attitudinal changes. Ready to start?
Never tried loving-kindness meditation? Loving-kindness is a meditation technique. Curious about the benefits of practising loving-kindness meditation?
When Peace Revolution invited me to contribute to this blog, I agreed readily, for two main reasons. One, that this would be a way of showing my gratitude to Peace Revolution. Second, I thought this would be a great way of deepening my own practice.
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” Lao Tzu
“There is more to life than increasing its speed,” noticed Mahatma Gandhi. Meditation shares a profound understanding of how patience disseminates on an individual level and how it also intertwines human interactions.
Meditation, as we already know, has many health benefits. However, what is not very well known is that even the various mudras used in meditation come with specific benefits.
