I Find Peace Like This
My common path with Peace Revolution started a couple of years ago, at a moment I was feeling fairly lost and undecided about my future. My mind was envisioning a thousand plans, jumping from one to another before even getting halfway through the first one. It was a rather exhausting process, but somehow I was not able to push the break and detach myself from all the uncertainties and worries looming above me.
It is in the human nature to always seek comfort and happiness, to dream and envisage the future with serenity or anxiety as well as always remain attached to the past to assure his or her identity. That nature almost every human being keeps filling out every day makes our mind to being permanently avoiding the present moment, yet the present moment is certainly important as it is the crucible in which our whole life unfolds.
Since I started meditating on a daily basis, I have had a profound personal and positive transformation. Here is what I learned since I started to meditate:
Estos son algunos de los aspectos en los cuales la meditación y el mindfulness pueden impactar tu vida si los adoptas como hábitos en tus actividades diarias: sentir menos sufrimiento y ser feliz.
My meditation experience in Mooktawan was very special for several different reasons. Before this experience, I have been meditating for many years, but never very often and always trying different kinds of meditation. The year before the retreat I was more focused on the Buddhist kind of meditation and was meditating almost every day.
One of my friends asked me to take a look at the peace revolution web page, as a new thing it made me curious. I registered and watched the first video and answered the questions carefully. I went to my friend, who introduced me this website, and I asked a lot of questions about what I should do. Did as I’ve been told to and I was somehow happy about it. I was on my twenty-seventh session when I got Mena Salam III fellowship mail. I applied for it.
These are some aspects about how meditation and mindfulness have an impact in your life, if you take them as habits in your daily activities. To suffer less and be happier!
