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Year: 2017

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  • 2017
  • Page 4
Eating Healthy On A Budget
Posted inHealthy Eating Lifestyle & Wellness

Eating Healthy On A Budget

Many people have stated that high costs are one of the biggest reasons why they hesitate to eat healthier meals. Eating nutritious foods is essential for living healthy, but so…
Posted by Mia Morales August 17, 2017
creative meditation
Posted inMeditation & Mindfulness Self-Development

Unlock Your Creative Potential Through Meditation

Being a musician and a guitar player, I’ve found that even creative minds often hit a point in their life where their seemingly endless fountain of ideas runs dry. This…
Posted by Thomas Tjader August 15, 2017
Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga
Posted inLifestyle & Wellness Spanish

Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga

Cada mañana suena la alarma a las 6:00 a.m. Sin abrir los ojos y, supongo que en ese lapso de solo algunos segundos, recurren a mi mente mil y un…
Posted by Marcie August 14, 2017
How Suzane Learnt To Meditate And Met New Friends
Posted inMeditation & Mindfulness Profiles Peace Agents

How Suzane Learnt To Meditate And Met New Friends

When the sun kisses me through the window, I open my eyes and practise yoga. After yoga I relax and meditate on my yoga mat. Brushing my teeth, making my…
Posted by Katia Kulyk August 11, 2017
food basket
Posted inHealthy Eating Lifestyle & Wellness

Lifestyle Changes to Reduce Indigestion

Whether you’re experiencing severe symptoms that disrupt your daily life or you just have a lingering discomfort, indigestion can completely pull you out of the present moment. And though these…
Posted by Jesse Johnson August 7, 2017
You’re Good Enough, And Always Have Been
Posted inMeditation & Mindfulness Self-Development

You’re Good Enough, And Always Have Been

If you've ever struggled or still struggle with loving yourself, know that you are not alone. And more importantly, know that there's nothing wrong with you for feeling this way.…
Posted by Jerry Ehlers August 4, 2017
Plan Your Happiness
Posted inEnglish Lifestyle & Wellness

Plan Your Happiness

Do you think it is possible to plan your happiness? Let's see. There are some things we can do to make sure we are as happy as possible. This is…
Posted by Katia Kulyk July 31, 2017
Nutritional Tips for Hectic Life
Posted inHealthy Eating Lifestyle & Wellness

Nutritional Tips for Hectic Life

We live life at a frantic pace these days. The relentless demands of work schedules, meetings, errands, appointments, and the overlapping parade of children’s activities can sometimes make us feel…
Posted by Mia Morales July 27, 2017
writing mindfulness
Posted inMeditation & Mindfulness Self-Development

5 Ways Writing Can Lead You to Mindfulness

Mindfulness is a technique that helps you let go of your worries and concerns, and live in the here and now. If you find you're often upset or anxious, then…
Posted by Gloria Kopp July 26, 2017
Peace Revolution Brings Peace To Eastern Partnership Youth Forum
Posted inEnglish Peace Activism & Events

Peace Revolution Brings Peace To Eastern Partnership Youth Forum

“Each of you are a factor and actor to make a change,” says Martine Reicherts, Director-General for Education, Culture, Youth and Sport at the European Commission, quoting Dalai Lama on…
Posted by Agnija Kazuša July 24, 2017

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