Posted inEnglish
Integrating Mindfulness meditation into daily life
Meditation is good. Actually great! Here are 76 scientifically proven benefits that you may not be aware of; not to mention the ones that you feel when you close your…
Mindfulness Meditation right at your fingertips!
You want to meditate, yet not sure where to start? Thanks to technology, we have, now, several Apps and devices that bring you this precious practice right at your…
Posted inInner Peace Self-Development
5 Ways to Develop Your Inner Power and Strength
Everyone in the world would desire to attain success in their life. People face a lot of problems in achieving their goals. Moreover, some of the people often get confused…
Posted inInner Peace Life Wisdom
How Can Inner Power Lead To A Successful Life?
Most of the people in the world are in a quest for a happy life, freedom and security. The search of happiness and successful life is therefore one of the common…
Posted inInner Peace Meditation & Mindfulness
When The “Self” Bloomed Within The Silence
It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision…
Posted inLifestyle & Wellness Self-Development
How to Overcome Anxiety in the Digital World
Technological advancements in the areas of communication have given us the ability to process colossal amounts of information in a short period of time. Smartphones and tablets ensure that you…
Posted inEnglish Peace Activism & Events
DOs and DON’Ts When Interacting With A Suicidal Person
Depression, fear and anxiety are the most common reasons why someone considers committing a suicide. It is often that people who are going through difficult times are around us, yet…
Posted inEnglish Lifestyle & Wellness
De-Stress And Self-Express Through Colouring Books
In the past few years, colouring books have become a popular trend, and many people are surely buying them and sharing them as gifts. In this article, we will explore…
Posted inInner Peace Self-Development
10 Uncomfortable Things You Should Do to Feel Your Inner Strength
How do you find inner strength? Do you just sit down when you’re stressed, close your eyes and find it? Unfortunately, it doesn’t work quite that easily. Meditation is a…
Posted inInner Peace Lifestyle & Wellness
How Changing Meditation Place Can Affect Your Experience?
Every day I wake up in the morning, I realise how blessed I am to be alive and healthy. After I have sent my prayer, the second thing that I…
