Meditation and thoughts
I have coached over 2000 people determined to commit to developing themselves with the help of meditation. For someone who is new to meditation and not only, one of the most common beliefs is that when one meditates, there will be absolute freedom from thoughts. That thoughts will stop completely and often the definition of […]
A Simple Way to Boost Productivity and Creativity
Have you ever felt unproductive or short of creativity? I guess this happens to all of us at some point in life even when we have a genius talent in what we do. There’s just this moment in your career or time of the day when you feel the ideas are not coming forth as […]
What is that mountain standing between you and your goal?
I never really knew the power of perseverance until I read the story of a great hero named Dashrath Manjhi or the “Mountain Man” as he has been nicknamed. It is the story of an old man, a labourer in Gehlaur village, near Gaya in Bihar, India, who carved a 110 m long, 9.1 m […]
Low Self-Esteem: A Handicap to our Mind’s Stillness?
Self-esteem is a healthy state of mind, whereby we value the person we are and the activities that we do; we cherish and positively view ourselves as normal and capable. It confers a good self-image and allows to lead a happy life, free from self-blame and hate or feeling of anger and frustration about who […]
Question or Answer: What Matters More?
Once a Teaching Monk* from Peace Revolution project said: In Eastern philosophy, everything is about the answer. It doesn´t matter much the question, what matters is the answer. At that very moment I thought: In Western philosophy, it is totally the opposite – think of Jaspers or Heidegger, to name a few -, what matters […]
There Is an Activist within You
In this globalized era, where there is a constant flow of information, we pretty much can say that everyone who has access to technology is aware more than ever and in real time about what is going on in the world.
There Is an Activist Within You
In this globalized era, where there is a constant flow of information, we pretty much can say that everyone who has access to technology is aware more than ever and in real time about what is going on in the world.
Find Peace in Adversity
I remember New Year’s Eve 2012 as if it was yesterday. That year didn’t end very well… I lost my job and my mother had an accident. However, despite the apparent bad luck we faced, I remember thinking to myself, “2013 will be better. I’m not a superstitious person, so no matter what people says […]