I Find Peace Like This
Yo llevo meditando desde mediados del 2010, cuando Gaby Velarde me invitó a meditar a su casa con un grupo de amigos. Allà me enteré de Peace Revolution y, de a pocos, la meditación se convirtió en una práctica semanal ya que me permitÃa un espacio para mÃ, para relajarme, para encontrar paz.
After two weeks of an informative and life changing experience, these peace agents had the chance to share their stories with the world.
Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practising loving-kindness meditation, one supports the mind in becoming free of pain and suffering. With practice, you will experience positive attitudinal changes. Ready to start?
Never tried loving-kindness meditation? Loving-kindness is a meditation technique. Curious about the benefits of practising loving-kindness meditation?
Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.
