ENCONTRAR PAZ
Yo llevo meditando desde mediados del 2010, cuando Gaby Velarde me invitó a meditar a su casa con un grupo de amigos. Allí me enteré
Peace Agents’ Speak: My journey with Peace Revolution
After two weeks of an informative and life changing experience, these peace agents had the chance to share their stories with the world.
How to Practise Loving-kindness Meditation
Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practising loving-kindness meditation, one supports the mind in becoming
Six Science-based Benefits of Loving-Kindness Meditation
Never tried loving-kindness meditation? Loving-kindness is a meditation technique. Curious about the benefits of practising loving-kindness meditation?
How to Practise Empathy?
Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.
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