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How to practice meditation?
Posted inLifestyle & Wellness Self-Development

How to practice meditation?

The more we meditate, the more we notice the subtle details behind our meditation practice. The way we set our body and prepare our mind; these little things become important…
Posted by Manuela Ioana Puscas March 25, 2019
meditation posture
Posted inHow Tos Meditation & Mindfulness

How To Sit During Meditation?

Meditation posture is very important; it is the first thing that I teach when explaining meditation to the people in my workshops. What is the right way to sit when…
Posted by Katia Kulyk July 19, 2018
Two people talking.
Posted inInner Peace Life Wisdom

8 Conflict Resolution Tips for Respectful Conversations

The world we live in today can be overwhelmingly divisive. It can become difficult to have conversations about the things that are important to you when we encounter extremism, misinformation,…
Posted by Victoria Roseberry January 12, 2018
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