5 Hacks for a Happy Life
Morning Rituals To Start Your Day
Have you ever felt anxious in the morning? Have you woken up in a rush, and started hurrying from the very first minute of the day? How about changing your morning habits to allow yourself enjoy the mornings and feel grounded for the day to come? Welcome to morning rituals!
What Meditation Taught Me about Meaningful Relationships
The dynamics of a meaningful relationship are rarely easy to portray. Each of us has a unique understanding of what a relationship means. Be it with friends, partners or even work colleagues, we spend time trying to find the appropriate person who can tick all the items on our wish list. What if what we expect from people could actually become what we offer? What would become possible if we were to give to others what we await from them?
Be Happy, Practise Gratitude!
“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle
How many times have you had that feeling of never-having-enough or never-being-enough? You would expect to be naturally wired for gratitude and not something that you have to practise, right?