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gratitude

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Embracing Life’s Fleeting Nature: how to make peace with impermanence?
Posted inLife Wisdom

Embracing Life’s Fleeting Nature: how to make peace with impermanence?

In a world that often teaches us to long for stability, permanence, and control, it can be hard to accept the truth that nothing lasts forever. From our relationships and…
Posted by Lina Maria Bernal November 22, 2024
Comment transformer sa vie avec la gratitude
Posted inFrench Lifestyle & Wellness

Comment transformer sa vie avec la gratitude

Nous vivons dans un monde de défis, un monde fait de hauts et de bas – un monde dans lequel nous avons tous des rêves à réaliser et des conditions…
Posted by Philippe Houinsou October 6, 2023
5 ways to bring presence and joy back to your life here, now
Posted inLifestyle & Wellness

5 ways to bring presence and joy back to your life here, now

Here, now are perhaps among the most commonly used words till it starts to become a cliché on what these two words possibly mean. Let's be here, now. I am…
Posted by Dennis Odeny March 20, 2023
What I Learnt From An Unhappy Man
Posted inLife Wisdom

What I Learnt From An Unhappy Man

I once knew a man, aged 90. He was always unhappy. The sun was shining - too hot; it was raining - horrible; a cloudy day - what a pity there was…
Posted by Monika February 1, 2023
10 Ways to be Kind to Yourself
Posted inLifestyle & Wellness Self-Development

10 Ways to be Kind to Yourself

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” - Henry James Kindness…
Posted by Trishna Patnaik February 19, 2022
improve your mental health
Posted inMeditation & Mindfulness Mental Health

9 good habits that can improve your mental health

Your mental health is often the only aspect that is neglected during tough times. While trying to keep up with education and job, business and friends, romance, and fitness, there…
Posted by Ashley Rosa December 21, 2020
6 Ways to Boost your Appreciation
Posted inLife Wisdom Meditation & Mindfulness

6 Ways to Boost your Appreciation

In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today I would like to share…
Posted by Karen Ramirez November 18, 2019
Gratitude in small things
Posted inLifestyle & Wellness Meditation & Mindfulness

9 Quotes to Turn Up Your Gratitude Frequency

“When you practice gratitude, fear disappears and abundance appears.” – Anthony Robbins Every time one is in a space of “not enough” and stress, they experience contraction, shallow breathing and…
Posted by Dennis Odeny October 4, 2019
Living on a boat: 7 benefits of a simple life
Posted inLife Wisdom Lifestyle & Wellness

Living on a boat: 7 benefits of a simple life

Can you imagine living with half of the belongings that you have? Do you think you could manage to live in one third of the space of your house or…
Posted by Sara Prats April 17, 2019
The Gift of Breathing In and Out
Posted inLife Wisdom Lifestyle & Wellness

The Gift of Breathing In and Out

Imagine your nose is blocked, and you can only breathe with your mouth! Something so unnatural, like walking on your hands! Due to the nose septoplasty surgery (where a doctor…
Posted by Martina Trginova March 28, 2019

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