English
6 Ways Sleep Promotes Happiness and Tranquility
In our modern world, sleep is often the first thing we sacrifice for a whole host of other activities. We’ll give sleep up for a
French
Développement personnel – 8 principes de base pour une vie forte
La plupart des gens ne vivent que 10% de leur potentiel. À un moment donné, à 80 ans, ils se rendent compte qu’ils auraient pu
Inner Peace
Thoughts on humanity: we can do this together, if we are united
Since for as long as I can remember, I have been consumed with thoughts about humanity. What is it? Why is it often so terrifying
Covid-19
How to cope with anxiety during the pandemic?
The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona
Lifestyle & Wellness
4 Simple Self-Care Rituals That Go a Long Way
Self-care is one of the most important features of health and wellness, especially for people who spend their lives caring for others or have an
English
The Health Benefits of Ginger
Ginger has long been a favorite seasoning across the world but it also has the added benefits of supporting good health and providing medicinal purposes.
Lifestyle & Wellness
Empathy, is it as simple as it sounds?
We live in a world full of judgement, criticism and personal perceptions of what other people’s actions should be. For a minute the word “empathy”
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