February 2021 – Peace Blog

Meditation & Mindfulness Self-Development

5 ways meditation increases your productivity

Meditation is both a skill and an art. It has been proved to create new neuro connections and pathways in a person's brain. All these new ways of thinking or…

Manuela Ioana Puscas February 28, 2021

English Lifestyle & Wellness

3 Ways to Combat a Sedentary Lifestyle

Over the past year, the COVID19 pandemic has made it harder for people to stay active. With most of us spending more time than usual at home and gyms and…

Joniel February 17, 2021

Life Wisdom Lifestyle & Wellness

A story – about past, present, future

Are you here and now, present? If so, that must mean that you feel at peace with your past, and also that you do not live expecting from the future,…

Peace Blog February 11, 2021

How Tos Meditation & Mindfulness

How Exercise Can Train Your Brain to Be More Positive

Regular exercise is one of the best ways to prevent and manage a range of physical health conditions such as high blood pressure, heart disease, obesity, and diabetes. However, it…

Joniel February 10, 2021