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Month: June 2019

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  • 2019
  • June
Life on the Road: reflections on unconventional travel
Posted inLife Wisdom Self-Development

Life on the Road: reflections on unconventional travel

This post was first published on Adventures of Mike in 2018. "Though we travel the world over to find the beautiful, we must carry it with us, or we find…
Posted by Michael Goonan June 28, 2019
Mental health care in times of peace and turmoil
Posted inHow Tos Lifestyle & Wellness

Mental health care in times of peace and turmoil

A recent publication made by The Lancet demonstrates that 1 out of 5 people in conflict areas suffer from mental disorders. For many of us, this is not a surprise.…
Posted by Barbara Contreras June 26, 2019
Ecological Mindfulness
Posted inEcological Mindfulness Meditation & Mindfulness

Ecological Mindfulness

2019 started with an acrimonious taste of Intense Tropical Cyclone Idai hitting the South-West African countries of Mozambique, Zimbabwe and Malawi resulting in cataclysmic deluges which are responsible for the…
Posted by Dylann Permalloo June 20, 2019
¿Cómo ganar dinero y tener una vida en equilibrio?
Posted inMeditation & Mindfulness Spanish

¿Cómo ganar dinero y tener una vida en equilibrio?

¿Alguna vez has sentido que hay una contradicción en ganar dinero y tener una vida equilibrada? Realmente conocemos ¿cuáles son esos aspectos de la vida que debemos balancear? Para muchos…
Posted by Karen Ramirez June 20, 2019
Why Meditating with Cats is a Blessing?
Posted inCreativity Meditation & Mindfulness

Why Meditating with Cats is a Blessing?

The origins of these domesticated felines can be traced very long ago, around 10,000 years in the past, accompanying farmers in their daily routines. Cats were mainly famous for chasing…
Posted by Dylann Permalloo June 17, 2019
Comparing will never tell who you are
Posted inLife Wisdom Meditation & Mindfulness

Comparing will never tell who you are

"Worry is praying for what you don’t want”. Bruce Lipton We often hear that the right answers and a true happiness come from inside. At the same time, as members of…
Posted by Manuela Ioana Puscas June 17, 2019
The secret of Anapanasati and how to apply it in meditation?
Posted inLifestyle & Wellness Meditation & Mindfulness

The secret of Anapanasati and how to apply it in meditation?

The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of breathing. Why is this practice…
Posted by Sara Prats June 14, 2019
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