Why being enough is the true meaning of life

Many people sometimes feel that they are not enough. I am not an exception. There are days when I feel I could do better, I could say something better or not doing anything at all would have been the best option. Why? Why are people so strict with themselves? Why put unnecessary pressure for different […]

How to cope with anxiety during the pandemic?

The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona virus pandemic that is affecting many global economies and personal relationships. This virus which has been spreading very fast and killing our loved ones very quickly, clearly shows how many […]