The Five Moral Codes of Buddhism
The five moral codes of Buddhism or commonly known as the five acts of self-discipline in the online self-development programme of Peace Revolution, are originally labelled as the most important…
Why motivation and talent are myths: the life hack for achieving anything
One of the most frustrating phrases I could ever hear somebody say is “I wish I could do that”.
Posted inArabic Lifestyle & Wellness
عيش معانا التجربة
قبيل شهر، كنت من المشاركين في تدريب لإعداد مدربي التأمل واليقظه الذهنيه في مملكة تايلاند، وقد كان تدريبًا مختلفًا عن أي تدريب شاركت به في حياتي. ولهذا قررت أن اكتب…
Posted inMeditation & Mindfulness Self-Development
How to practice patience when facing negative emotions?
I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…
Posted inMeditation & Mindfulness Self-Development
How is an Ego mind a handicap to self-development?
The inner self is part of what we really are, and ego comes in when we fail to see ourselves as whole, fulfilled entity with no separateness. Our cultures, our…
Posted inLife Wisdom Meditation & Mindfulness
14 Ways My Self-Transformation Happened Through Meditation
Since I started meditating on daily basis, I have had a profound and positive personal transformation. Here is what I learned since I started to meditate: 1) I understand that…
Posted inMeditation & Mindfulness Self-Development
How can meditation benefit your 5 senses?
When was the last time you enjoyed a meal alone without an electrical gadget by your side? When was the last time you went to sleep without your cellphone? When…
Posted inHow Tos Self-Development
The Tripple Socratic Filters To Overcome Gossiping Habit
Have you ever had the urge to gossip about your neighbour, colleague or a celebrity that you don't even know in person? Though we often feel pleasure doing so, gossiping…
Posted inArabic Self-Development
حكايتي مع التأمل
بداية قصتي مع التأمل التأمل كلمة تحمل الكثير من المعاني لأن لكل واحد تجربته. وهذه التجربة تجعله يتبنى تعريفًا معينًا أوأن يخلق تعريفًا جديدًا.تجربتي الأولى مع التأمل كانت في ربيع…
Posted inLife Wisdom Meditation & Mindfulness
Change Your Fixed Mindset to Access Your Hidden Potential Within
It’s a shame to say that the majority of people living in the modern world have a fixed mindset. By this, I mean that you, as an individual, believe that you…