It’s a shame to say that the majority of people living in the modern world have a fixed mindset. By this, I mean that you, as an individual, believe that you have what you’re born with and you are who you are. Some might say that your fate has been decided and life is what it is.
However, others believe in what is known as a growth mindset. This is a frame of mind where you believe that you have to control your mind, your physical attributes, and the way your life is. You just have to be open-minded, work hard and take control of your own decisions.
Of course, summing up both a fixed and a growth mindset in just a hundred words makes it seem far simpler and easier than it actually is, so let’s dive in to see what changes you can make in your life that will help you transfer from a fixed mindset into a growth mindset, which will allow you to unlock your hidden potential within.
Understanding a Fixed Mindset
Of course, there’s no way you can move on from a fixed mindset unless you fully understand what it is.
“First of all, it’s not a life choice or a way of being. A fixed mindset is simply a bad habit we pick up while growing up and in our everyday lives. You have to realise that you have full control over your mind and the way it works,” explains Darren Harper, a neurological scientist and writer for Academadvisor.
It will hold you back in every situation you find yourself in; it will stop you facing challenges come up against, and it will stop you being the person you want to be. Life is full of risks and the unknown. The only way to get the most out of it is to embrace it.
There are No Challenges, Only Opportunities
How often would you say you face a problem in your life? Once a year? Once a month? Every day? If you’re like pretty much everyone else on the planet, you’ll be facing problems every single day of your life. Some will be big, some will be small, some can be life-changing and some could be not having enough change to buy your coffee.
However, the first step to adopt a growth mindset is not to see problems in your life. There are no problems, only solutions. There are opportunities in everything. They could lead you to a new business model or an amazing book idea. It is up to your choice and the way of seeing it.
Harness the Power of Writing
Writing has been renowned for thousands of years to be one of the most therapeutic and beneficial tool that human beings can do for themselves, and without exception it puts you on the path to adopting a growth mindset.
Consider the people you would define as successful. They know how they want to communicate. They know the message they are trying to say, and they know how to present it to any audience. If they’re giving a speech, they’ll write down various versions beforehand so they can make sure they get it right. They’ll also write every day about their thoughts, feelings and exciting concepts that spring to mind.
According to study, writing can help you to heal emotional wounds, feel happier and heal from depression and anxiety. Using tools like State of Writing and Via Writing, you too can learn about how to write comprehensively and accurately to wide your brain power, allowing you to articulate yourself properly in any given situation or opportunity.
Don’t be Afraid of Failure
One of the biggest problems we face in life is being held back by our own fear. It doesn’t matter what you set out to do; whether that’s asking a girl to the dance, starting your own business, starting a family, or taking your driving test, – a fixed mindset is one that will leave you creating excuses in your mind why not to do it.
By implementing a growth mindset, you don’t see failure as something where everything’s gone wrong, and it’s the end of the world. You see it as all the experience you need to succeed.
As you can see, there are many things you can do when it comes to changing your fixed mindset into a positive growth mindset. Of course, this is going to take time, but with the right amount of drive and motivation, anything is possible.
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