How to Meditate in Seven Simple Steps

Light body

Have you ever imagined meditation to be something complicated and possible only with lots of efforts? Probably Google and the cinematographic depiction of meditation postures might have had something to do with that.

Africa, in Building Peace We Come as One

Amani Fellowship Peace Revolution

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has,” reckons Margaret Mead. The Amani Revolution Tour is the living proof of Mead’s belief. Between the 28th of March and the 30th of April, young leaders from six African countries came together, […]