I Find Peace Like This
To have a mindful mind means to practice paying attention, being aware of your surroundings, feelings, moods, your body, different sensations you experience in the present moment without judging or analyzing it, just simply being aware of it here and now.
I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others suffer. And I’m not talking about problems affecting just my beloved ones. I actually care about what happens also to people that I don’t know at all.
The most sophisticated people I know – inside they are all children. Jim Henson
Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.
