How to develop new skills through meditation?

Meditation is still a taboo in some cultures of the world. Even in the circle of people who meditate today, many do not yet know how meditation can actually help them. In this article, I share some of my experiences after 5 years of meditation practice while explaining how to develop new skills through meditation. […]

10 Life Improvement Secrets That Actually Work

Growing up and facing the reality of becoming an adult might be overwhelming for some of us. It seems like all the everyday life hardships affect our life quality and we cannot do anything to change this. The good news is: we can improve our well-being and our lives. No need to do something magical, […]

Close all the tabs! Now!

tabs

Simple as it is, how easy is it for you to close all the tabs on your browser? Do you normally open ten articles to read later, and five more tabs relevant to work that you are not using? Welcome to the club of stressed time wasters who try to position themselves as workaholics. 

Five Lessons to Enjoy Your Life

View from the Meditation Retreat in Thailand

Since I was a child I have always had the biggest dreams. I remember drawing dinosaurs and creating stories during class. It as all about a group of adventurers discovering new worlds. Our ship transformed into a submarine and allowed us to find new creatures.