Life essentials that aid in improving a professional relationship: 5 acts of self-discipline
Reflecting on the 5 acts of self-discipline traces back to when I was first introduced to these 5 key values that guided me as a young adult in my daily interactions. I joined World Peace Initiative Foundation in 2017 as a Peace Rebel, back then I started the 42 days of self-development. In this program, […]
Mental health: an important element in our life
In our daily life, we prioritize many important things in order to meet the goals and dreams that we want to achieve. Among the important things are finishing work assignments, meeting our friends and lastly, taking care of our physical well-being. In fact, we often keep forgetting an important part of ourselves, which is the […]
How to cope with anxiety during the pandemic?
The world is going through a sudden change which many countries did not see coming; this all because of the sudden development of the corona virus pandemic that is affecting many global economies and personal relationships. This virus which has been spreading very fast and killing our loved ones very quickly, clearly shows how many […]
Empathy, is it as simple as it sounds?
We live in a world full of judgement, criticism and personal perceptions of what other people’s actions should be. For a minute the word “empathy” is often mentioned but in practice, it’s less of a reality. Empathy in my own words constitutes of the ability to put ourselves in other people’s shoes and try to […]
How Changing Meditation Place Can Affect Your Experience?
Every day I wake up in the morning, I realise how blessed I am to be alive and healthy. After I have sent my prayer, the second thing that I look forward to is meditation. It highly helps me get through the day without over-reacting to any situation that can tamper me in any way. […]