How does Law of Attraction work?
If your dreams don’t scare you they are not big enough. – Ellen Johnson Sirleaf The law of attraction is about manifesting what you want and working towards making it happen. It is strongly influenced and supported by scripting. You program your mind and actions when you write down everything you want to be. How […]
Know Your Core Values To Change Your Actions
It’s not hard to make decisions when you know what your core values are.” Roy Disney The content of our mind is shaped by our values, and all actions are a reflection of how we perceive our world. Priorities and reactions in life are determined by what we value. Regardless of whether we acknowledge our […]
How to practice meditation?
The more we meditate, the more we notice the subtle details behind our meditation practice. The way we set our body and prepare our mind; these little things become important to ensure both relaxation and concentration in our practice. Here are some basics that are good to remember for keeping up with your meditation routine. […]
Life is only as good as your mindset
“Whether you think you can, or you think you can’t – you’re right.” Henry Ford Is our mindset fixed? Life is only as good as your mindset. The good news is that the mindset is not fixed. It can be changed and shaped so that it serves life and a higher purpose. Through our beliefs and experience, we come to […]
NLP and personal development: steps to get what you want
Pessimistic people can have tunnel vision as they tend to focus on one thing, often the problem. Optimism allows the brain to take in more information and process more of your environment. Knowing the basics of NLP (Neuro Linguistic Programming) creates an excellent basis for personal development making it easier for people to change their thoughts […]
Don’t believe all your thoughts!
What you hope for in life, does it tend to happen? Take a moment to think of your dreams. How much time do you allow for concrete and specific actions and act to make them happen? Living life governed by habits creates comfort, ease and also an autopilot mode decisions. It is when we no […]
Turn off autopilot, be a warrior with an open heart
Habits, morning routine, places we go out to eat, the behaviour towards our partner – this all can slip into an autopilot mode. To be mindful and turn off this mode means to be a warrior with an open heart. Sometimes the battle is against being on autopilot mode, which due to its familiarity, can be quite […]
Look Inwards, Act Outwards
Personal growth happens from the point where we can be at peace with difficult questions, with thoughts that are troubling us, from the moment we can celebrate good qualities without the rise of ego. It happens when we allow the space to apply certain methods to find out what our passion and mission is. In […]
Know Your Passion To Lead a Happier Life
Happiness will never come to those who fail to appreciate what they already have. To access and manifest the best version of ourselves, we first need to look inside with honesty and apply careful and persistent effort. Learning as much as we can about our passion and mission in life is directly related to the amount […]
What is really going on with addiction?
The first thing that comes to my mind when seeing the word addiction, is drugs. On a second glance, I associate it with alcohol, cigarettes, sex or sugar. What is really addiction all about? According to the Webster’s Dictionary, addiction is the “compulsive NEED for and USE of a habit-forming substance (heroin, nicotine, or alcohol) characterized […]