Is it possible that stress becomes a good thing?
Why is Stress Good & Bad? When you think of the word “stress,” what is your initial reaction? Many of us have mixed feelings
Memoirs from my Africa Peace Summit Experience
Arriving Kenya at the Kenyatta University for the Africa Peace Summit (APS) as a first timer was impressive. From a cab driver who offered assistance at
The chinese Bamboos- A story of patience and faith
An oldie but a goodie tale It is becoming common knowledge that Bamboos are some of the fastest-growing plants in the world, and are of
Acceptance of cancer – How meditation helped
About meditation and the benefit of it, you can find a lot of texts, information, sayings and also scientific researches and it is your choice if that
How to be proactive in making peace with the environment
The single most important social issue of our day is climate change. Desertification, receding glaciers, massive hurricanes, tsunamis – the list goes on. Our habitat
Peace and Sustainable Development in the Democratic Republic of Congo: A successful mission
Peace is truly in jeopardy in the Democratic Republic of Congo as the country has faced severe war for years, and is currently going through
Recupera tu esencia
We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an
Nothing ever goes away until it has taught us what we need to know.
The very first time when I heard about meditation happened many years ago when I was 16. I had been introduced to the world of
After I quit my job I have found the light to guide me
It was back in the beginning of 2015 when I decided to quit my office job, which has become a routine and stopped boosting my
I just close my eyes to learn about myself
The gift of stillness continues to remind me of who I truly am. I appreciate the depth, the teaching, the encouragement and the humor that