Skip to content
Peace Blog

I Find Peace Like This

  • About
    • Writers
    • Contribute
  • Meditation & MindfulnessTechniques and tips for improving meditation experiences
  • Lifestyle & WellnessHealthy body and mindful living activities
  • Self-DevelopmentExtending mindfulness practice into personal life journey.
  • Peace Activism & EventsActivities organized by Peace Agents and Peace Architects
  • Donate
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

Posts by Beth Rush

  • Home
  • Beth Rush
  • Page 3
About Beth Rush
Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to self-improvement, meditation, and mental health. In her spare time, Beth enjoys trying out new fitness trends and volunteering. Subscribe to Body+Mind for more posts by Beth Rush!
A woman holding her head in pain
Posted inLifestyle & Wellness

What Frequent Headaches Say About Your Health

When people experience frequent head pain, some simply aim to weather through it and continue their daily lives. However, what do headaches say about mental health and your overall wellness?…
Posted by Beth Rush October 30, 2024
How to Create a Daily Self-Care Routine for Better Mental Health
Posted inMental Health

How to Create a Daily Self-Care Routine for Better Mental Health

Self-care practices for better mental health are crucial in today’s fast-paced world, but many people say they don’t have enough time, energy or money. Can you make time for yourself…
Posted by Beth Rush September 27, 2024
Can Dining Alfresco Improve Your Well-Being?
Posted inHealthy Eating

Can Dining Alfresco Improve Your Well-Being?

Local restaurants are great opportunities to enjoy good food, but they’re not your only option for a pleasant meal. Dining alfresco can improve your wellness when you’re not in the…
Posted by Beth Rush August 29, 2024
How Overcoming Skin Problems Leads to An Improved Quality of Life
Posted inLifestyle & Wellness

How Overcoming Skin Problems Leads to An Improved Quality of Life

“Does mental illness affect skin?” Turns out there’s a surprising connection between your mind and your skin. Psychosomatic skin conditions — physical skin issues caused by mental health issues — are…
Posted by Beth Rush July 26, 2024
Parents sitting next to a child, playing on their phones
Posted inLifestyle & Wellness Meditation & Mindfulness

Childlike vs. Childish Thinking: What Are the Pros and Cons of Thinking “Like a Child?”

Becoming more mindful is a lifelong adventure. There are always more profound ways to connect with yourself, like understanding your inner child. Learning the difference between being childlike and being…
Posted by Beth Rush June 26, 2024
A woman journaling outside
Posted inLifestyle & Wellness

7 Self-Care Practices for Adult Well-Being That May Surprise You

Getting older isn't all bad for your mental health — you become wiser with life's many ups and downs. However, with stress as rampant as it is in adulthood, self-care…
Posted by Beth Rush May 29, 2024
healthy skin
Posted inLifestyle & Wellness

What Skin Conditions Are Related to Anxiety?

Feeling confident is much more challenging when you’re struggling with skin problems. Although you might deal with symptoms with at-home solutions or over-the-counter products, your mental health could be an…
Posted by Beth Rush April 27, 2024
A woman hiking
Posted inMental Health

16 Ways Exercise Improves Mental Health

Most people exercise to lose weight, build muscles, improve strength, enhance endurance, increase flexibility and hone balance. However, being physically active is the key to becoming mentally fit. Working out…
Posted by Beth Rush March 26, 2024
running
Posted inMental Health

What Are the Best Exercises for Improving Mental Health?

As life gets busy and responsibilities pile up, finding the time to prioritize your mental health is essential. While exercise won’t cure your mental health issues, it can certainly help…
Posted by Beth Rush February 22, 2024
Yes, Healthy Skin Improves Mental Health, Science Shows
Posted inLifestyle & Wellness Mental Health

Yes, Healthy Skin Improves Mental Health, Science Shows

The benefits of taking care of your skin are limitless, from achieving a radiant complexion to preventing acne breakouts. With an increasing number of people committing to a skincare regimen,…
Posted by Beth Rush January 24, 2024

Posts pagination

Previous page 1 2 3 4 Next page
Other languages
  • Arabic
  • English
  • French
  • Portugese
  • Ukranian
Links
  • Peace Revolution Project
  • World Peace Initiative Foundation
  • Peace Revolution Summit
  • Donate
  • Peace Revolution
  • Certified Mindfulness and Meditation Trainers
  • Corporate Training Workshops
  • Meditation Retreats
Copyright 2026 — Peace Blog. All rights reserved. World Peace Initiative Foundation
Scroll to Top