How to Practise Empathy?
Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.
Self-knowledge: What Meditation Taught Me About Myself
Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am […]
How to Prevent a Conflict thanks to Inner Peace
World military expenditure in 2012 was estimated to $1756 billion, representing 2.5 per cent of global gross domestic product (GDP) or $249 for each person in the world, according to the Stockholm International Peace Research Institute. By end-2013, 51.2 million individuals were forcibly displaced worldwide as a result of persecution, conflict, generalised violence, or human […]
MENA Youth, it’s time for a New Revolution, a Peace Revolution
The PEACE REVOLUTION MENA Salam Fellowship will take place in Turkey, 13-17 March 2015. The leitmotif of this second edition? MENA Salam Fellowship: Towards a New Peaceful Coexistence. 40 young leaders from Middle East and North Africa will gather to inspire each other and exchange best practices on building a sustainable peaceful coexistence in the […]
Be Happy, Practise Gratitude!
“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle How many times have you had that feeling of never-having-enough or never-being-enough? You would expect to be naturally wired for gratitude and not something that you have to practise, right?
How to Meditate in Seven Simple Steps
Have you ever imagined meditation to be something complicated and possible only with lots of efforts? Probably Google and the cinematographic depiction of meditation postures might have had something to do with that.
Africa, in Building Peace We Come as One
“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has,” reckons Margaret Mead. The Amani Revolution Tour is the living proof of Mead’s belief. Between the 28th of March and the 30th of April, young leaders from six African countries came together, […]