Learn how positive music can boost your mental health and increase your happiness. Several years ago, I decided to start compiling a playlist of songs with positive messages. This playlist opened doors of communication with artists from around the world. Listening to it frequently has greatly enhanced my psychological, emotional, and spiritual health.
From time immemorial, meditation has been an extensive practice. It’s a practice by which a state of mind can be achieved that calms our cognitive
The search for happiness becomes often sought question these days. Even though we may slowly drift away from material things as a source of happiness
This post was first published on Adventures of Mike in 2018. “Though we travel the world over to find the beautiful, we must carry it