happiness – Peace Blog

Sleeping Too Late Is Costing the World Billions. What Is It Costing You?

You are probably reading this at a time when you should already be asleep. And if that sentence made you pause, even for a second, then this article is for…

Olutomiwa Binuyo June 15, 2026

Creativity English Inner Peace

Meditation in a Noisy World: The Surprising Link Between Self-Love, Silence, and Productivity

It was 2:13 a.m. when she finally stopped scrolling. The inbox had been a stream of small fires all day. Meetings had blurred into meetings, and the project that mattered…

Olutomiwa Binuyo March 1, 2026

English Inner Peace Meditation & Mindfulness

Quiet the Mind, Awaken the Soul – MEDITATION RETREAT 9-15 Sep. 2026

Mind Detox at an Autumn Retreat in Tochigi, Japan JOIN AN EXCLUSIVE COMMUNITY OF LIKE-MINDED INDIVIDUALS FOR A RETREAT TO HELP YOU BREAK FREE FROM DAILY STRESS, CULTIVATE INNER PEACE,…

webmaster January 31, 2026

Rear View of Woman With Arms Raised at Beach during Sunset

English Mental Health

Tips for Staying Mentally Healthy When Your Job Requires You To Travel Frequently

Work travel can sound glamorous — new places, new people and a break from routine — but anyone who does it regularly knows the reality. Long days, disrupted routines, unfamiliar…

Beth Rush September 30, 2025

Life Wisdom

What I Learnt From An Unhappy Man

I once knew a man, aged 90. He was always unhappy. The sun was shining - too hot; it was raining - horrible; a cloudy day - what a pity there was…

Monika February 1, 2023

Self-Development

How meditation can help when going through changes

Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As a consequence, someone may feel…

Manuela Ioana Puscas January 23, 2023

Lifestyle & Wellness Self-Development

How to Listen to your Anger?

If you hate a person, then you are defeated by them. - Confucius What if anger is good for you? Remember, it does surface for a reason. Here are 5…

Trishna Patnaik March 12, 2022

How Tos Meditation & Mindfulness

How Exercise Can Train Your Brain to Be More Positive

Regular exercise is one of the best ways to prevent and manage a range of physical health conditions such as high blood pressure, heart disease, obesity, and diabetes. However, it…

Joniel February 10, 2021

Life Wisdom Meditation & Mindfulness

The price of meditation

Is there a price for the practice? Normally, an entirely fair one when rightly paid. Ride's fee This writing is not about a meditation course or a book, but the…

Peace Blog December 16, 2020

English Meditation & Mindfulness

3 Ways to Fit in Mindfulness When Short on Time

Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s…

Peggy Lundquist July 24, 2020