On the path to self-knowledge

On the path to self-knowledge

Self-knowledge is a path of introspection; it is a process of critical and analytical investigation of oneself. There is no discovery without diving into oneself. Hence, the path of self-knowledge is introspective…
Self-knowledge: What Meditation

Self-knowledge: What Meditation Taught Me About Myself

Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am and how to feel at ease when inquiring my life path. Self-knowledge started being a way of life.