Coaching as Lifestyle
As Peace Coaches, we believe individuals are naturally resourceful, creative and whole. The Coach trusts that the Peace Rebel has all they need to find their path, answers and to trust the experience of self-development.
Self-knowledge: What Meditation Taught Me About Myself
Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am and how to feel at ease when inquiring my life path. Self-knowledge started being a way of life.
The Importance of Self-knowledge
We are social beings and together we create the family unit, the neighbourhood, the community, and the greater country. We make the world. Just like the individual cells in our bodies working to keep us alive and well, we, too, are cells that make humanity.