Skip to content
Peace Blog

I Find Peace Like This

  • About
    • Writers
    • Contribute
  • Meditation & MindfulnessTechniques and tips for improving meditation experiences
  • Lifestyle & WellnessHealthy body and mindful living activities
  • Self-DevelopmentExtending mindfulness practice into personal life journey.
  • Peace Activism & EventsActivities organized by Peace Agents and Peace Architects
  • Donate
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

food

  • Home
  • food
Mindful Eating: Strategies for Overcoming Emotional Eating
Posted inHealthy Eating Lifestyle & Wellness

Mindful Eating: Strategies for Overcoming Emotional Eating

Emotional eating is using food to cope with negative emotions or stress rather than physical hunger. It’s a common issue that can sabotage weight loss efforts and lead to feelings…
Posted by Joniel February 21, 2024
Mind-Body Connection: how one affects the other
Posted inMeditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…
Posted by Trishna Patnaik September 12, 2022
healthy eating
Posted inHealthy Eating

Four Healthy Eating Tips to Help You Fight Inflammation

An increased knowledge of health conditions that cause intestinal inflammation such as Coeliac, Crohn’s Disease and Ulcerative Colitis has made many of us more aware of our body’s tolerance to…
Posted by Joniel August 24, 2022
10 Things Your Brain Needs to Build a Healthy and Successful Career
Posted inLifestyle & Wellness Self-Development

10 Things Your Brain Needs to Build a Healthy and Successful Career

Our small habits can make a significant impact on how we show up at our jobs. If you are like most people, you might not know about your own brain. Yet,…
Posted by Trishna Patnaik June 15, 2022
How to Embrace and Simplify Healthy Eating
Posted inHealthy Eating

How to Embrace and Simplify Healthy Eating

You may know you want to improve your lifestyle and start eating more healthily, but when it actually comes to it, it can be a bit of a challenge. There…
Posted by Joniel June 6, 2022
How a monk’s diet helped me lose weight
Posted inHealthy Eating Self-Development

How a monk’s diet helped me lose weight

2016. I started gaining weight when I came back to my home country after several months abroad. My friends and family had been noticing how fat I had become and…
Posted by Rose Rivera January 10, 2021
Mindful Eating: Developing a Healthy Attitude Towards Food
Posted inHealthy Eating Lifestyle & Wellness

Mindful Eating: Developing a Healthy Attitude Towards Food

You may be wondering what mindful eating is. The term “mindful eating” actually comes from the word “mindfulness”, which is an awareness of feelings, thoughts, behaviors and behavioral urges. But…
Posted by Joniel October 8, 2020
Our relationship with food during a pandemic
Posted inHealthy Eating Lifestyle & Wellness

Our relationship with food during a pandemic

Apart from social distancing, eating habits and nutrition play a crucial role in a person's health. Making wise food choices increases your chances of staying healthy and enjoying optimal levels…
Posted by Manuela Ioana Puscas April 16, 2020
Are You an Active Listener?
Posted inLife Wisdom Lifestyle & Wellness

Are You an Active Listener?

In the field of teaching the second language to kids, there is a criterion called Active Listening. It’s a period of time that the kid doesn’t talk or communicate verbally.…
Posted by Ellen Zahabi June 11, 2018
Eating Healthy On A Budget
Posted inHealthy Eating Lifestyle & Wellness

Eating Healthy On A Budget

Many people have stated that high costs are one of the biggest reasons why they hesitate to eat healthier meals. Eating nutritious foods is essential for living healthy, but so…
Posted by Mia Morales August 17, 2017

Posts pagination

1 2 Next page
Other languages
  • Arabic
  • English
  • French
  • Portugese
  • Ukranian
Links
  • Peace Revolution Project
  • World Peace Initiative Foundation
  • Peace Revolution Summit
  • Donate
  • Peace Revolution
  • Certified Mindfulness and Meditation Trainers
  • Corporate Training Workshops
  • Meditation Retreats
Copyright 2025 — Peace Blog. All rights reserved. World Peace Initiative Foundation
Scroll to Top