How Personal Development Can Bring Inner Peace

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Personal development is a lifelong and continuous process. As a term, it is used quite commonly and misunderstood the most. Personal development is the process of analyzing your own behaviour, skills and qualities. In order to be better at life, one needs to analyze the above to set life goals and priorities. This, in turn, helps one to put his/her best to whatever they are doing and maximise their potential. Hence, personal development affects every aspect of our lives.

Personal development literally means to evaluate and focus on yourself to be better prepared for life. Life is unpredictable, in all spheres. Be it your work or your personal life, you don’t have control over what life may throw at you. Even though we don’t have the power to manipulate our lives, it is in our control to respond to it accordingly. You might want a certain thing in life, but don’t necessarily have to wait for life to make it happen. You have to take the initiative to make it happen. There will be times when your plans fail but the sense of satisfaction and accomplishment will be priceless. Life feels more rewarding when you take charge and commit to pursuing your own objectives. Making that commitment to personal development is the first step to inner peace.

What does one mean by being in peace? Isn’t peace a state of mind that everyone sees differently? Yes, it is. To me personally, being at peace means being in alignment with my inner values and my sole purpose in life. It could be absolutely different for you, and that is okay. What is inside you can’t be given by things or people around you. For example, I am a writer who loves plants. I will never find peace in working for an organization that encourages deforestation. As individuals, we take responsibility for how peaceful we are in our body and mind. The way we shape ourselves plays a major role in how peaceful we are.

There are 3 major pillars of personal development for a peaceful life:

1. Spiritual connection and realization

As humans, we are the smartest species that the earth has today. Have you ever wondered what makes us different from the others? It is our spirituality. This is certainly a debatable topic, mostly because people connect spirituality to a particular religion or God. Spirituality is much more than religion or God. What if someone says it is a superpower who is kind and powerful and looks over you? It makes things easier when you believe that someone else is taking charge of things in your life. A clarity in your thoughts will help you greatly in maintaining your sanity.

2. Physical Health is very important

Our body are our most important asset and often goes neglected in our busy lifestyle. It is the house we live in; the house others see from the outside. Our physical body and mind play a major role in our success stories in the marketplace. This is why it is important to feel good about yourself inside and out. The way you feel within your body depends on how you treat it. If you have bad and lethargic lifestyle choices, it shows on your body and to the others too. Good nutrition and exercising are two ways of maintaining your body healthy.

A healthy body gives you confidence, that shows to others in the marketplace. Physical looks matter to people because that is the first impression a person has of you. Don’t judge a book by its cover is just a myth. That’s the hard truth. Imagine two cafés in front of you, one is dimly lit and has a broken door while the other looks beautiful. Most people would go to the second one and ask for a coffee. It can be good coffee or bad coffee, that will decide if you continue going there. It is the same with people, the initial ice is broken with your looks and then the course of the relationship is decided on solely what you are on the inside. You can’t just look good and be clueless about everything else, that certainly won’t work after the first meeting.

3. Mental Health should never be compromised

You must have interacted with your share of people of different personalities. Different people respond very differently to the same situation or crisis. While one might break down under pressure, the other might face the situation with whatever he has. The society adores people of the second type, because of their mental stability. Our physical bodies are what our minds function on. Mental stability is a vast term, it includes positive thinking and also mental stretching. It is humanly impossible to have knowledge about everything or be expert in all spheres. While one can choose not to do the task, the other would want to learn the trade and complete the task. If you back out of unfamiliar situations every time, it is certain that you are not progressing.

A great way to harness your mental abilities is to read. It makes you knowledgeable and hence confident. Always remember that learning is a continuous process and should never stop in life.

Working on your personal development will make you more focused and motivated human being. But for that to happen you need to value yourself the most and be at peace with yourself.

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