A 2016 Year In Review
Dear 2016, In a few days, I will not be able to enjoy my time with you anymore. However, our time together has given me a lot of invaluable experiences. First of all, it doesn’t seem possible that I had to spend almost 8 months doing rehab exercises caused by annoying sciatica back and leg pain. […]
I cannot let go while meditating
It’s not easy to let go while we meditate, that’s because our mind has been used to unorganized things around us. We can improve the stillness of our mind by organizing the things around our room, house and office.
A Rubber Snake that Lives with Me
In my residence, there were always some birds trying to build nests. Initially we didn’t mind having them around. But later on, they continue to appear more and more. They started to make our windows dirty and smelly. As much as we wanted to hear them sing, we needed them to return to nature. There […]