Posted inMeditation & Mindfulness
Lesson 5: Make Time for Yourself Each Day
Find a space in your room to meditate, to write, to think about yourself and most important to work for a better day. Give yourself a smile.
Posted inLife Wisdom Meditation & Mindfulness
Lesson 4: Want, Work and Relax
The monks will tell you that it is necessary to grow out of being a slave of your desires. They eat for the sole purpose of feeding their bodies. And that’s right for them, because they choose to live happily with that premise. For other people who are not monks, desires are part of our essence. And it is by learning to control them that we can enjoy them in a mindful way.
Posted inLife Wisdom Lifestyle & Wellness
Lesson 3: Better to Ask for Forgiveness Than for Permission?
This quote is from a mentor I had years ago. He was the CEO of a big company who always wanted to share with the youth his secrets to enjoy life. I remember he had a big room in the house of his foundation and he call it: “Think Tank”.
Posted inLife Wisdom Meditation & Mindfulness
Lesson 2: Receive “the Present” of Each Day
We heard a lot in conferences, quotes, Facebook images that we have to enjoy each day, but from my experience actually doing it is quite difficult. As my master LP John from Peace Revolution said: “Is easy, if you make it easy.”
Posted inLife Wisdom Meditation & Mindfulness
Lesson 1: Never Stop Dreaming
Sometimes while growing up, our parents, our teachers, our friends try to affect our own dreams. Most of the time they want the best for us, but as we discover in our life paths, only us can determine what is the best for each one of us.
Posted inLife Wisdom Meditation & Mindfulness
Five Lessons to Enjoy Your Life
Since I was a child I have always had the biggest dreams. I remember drawing dinosaurs and creating stories during class. It as all about a group of adventurers discovering new worlds. Our ship transformed into a submarine and allowed us to find new creatures.